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Its one month today since my first shipment from Natureday. Im using the liquid and cream twice a day sometimes three. Im also taking two capsules each of fenugreek and saw palmetto with my treatments. I massage a little cream into each breast; take a dropper of fluid, then massage a bit of the fluid into each nipple. For this I just put my finger over the top of the bottle opening, turn it upside down, and then use that to work into the nipple. Im glad to say Im seeing some definite results. Within a few days I noticed my nipples were tender and sensitive. I walk a lot and could feel my shirt rubbing on them. I never had this before. They were always flat and thin. They are now much thicker, full and always standing erect. I love it. So does my partner. He loves playing with them. I love it when he does. Ive noticed just within the last couple days I can see where my areola is starting to expand. This excites me. I want to have nice big plump nipples to play with. My overall breast seems to appear to be gaining volume, fullness and becoming more round but I havent wanted to measure until the first month is up. The month is up. I have gained one inch across my bust. I measured 39 at my bust before Natureday. I now measure 40. Not a huge difference but noticeable, Im satisfied with my results. If I can continue to gain an inch a month over the next five or six months, Ill be very pleased. Thank You Natureday. I will continue using your product and keep you updated with my results.