Dear Natureday,please do not mention my email or name.. I have been using the liquid and cream..well mainly cream ran out of the liquid fast but I’ve been using it for about 1 month now..I haven’t seen a real big change but than again I haven’t measured myself but I definitely can feel a difference and I’m also starting to fill out a little more on the sides near the arm pit area.. I guess its cuz I have really small breast and it takes time..but I’m glad with the little change I’ve seen so far and I’m going to start using just the liquid since I’ve heard that works faster and see how that goes..will write again thank you..J.