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Liquid Extract-AMAZING PRODUCT! I just started using this product on Jan 17,2011 and I took a picture before I started and after 1 week I took another pic and I noticed a small difference. I am a small 34 b and my breast are perkier,rounder&slight fuller. My bra fits tighter too. U will feel tingling and your breast will itch. Those are some signs that its working. It will take time but its worth it. I was skeptical at first but it works. Reading the reviews was very helpful.I also take multi-vitiams,flex oil,and drink protein shakes. Also, doing push ups help the blood flow and massaging your breast at least twice a day. I am excited and can’t wait to see what my breast will look like in the next few months.I will send in pics later!