This stuff is great! It’s been 2 1/2 weeks (on the liquid only) and the results are just what I wanted: more definition and a mor muscular looking chest. Problem is I don’t want to stop. I have a few more days of liquid left, and then after a few days with nothing, I plan to try the penis enlargement product. Something tells me I’ll be buying more Natureday again next year though. Thanks. Please don’t share my email.