Hi Tina, I have about half a cup of coffee in the morning. Total I’ve been on it since the end of June. But that was sporadic — I only did 2 droppers every monday thru wensday — but I did see growth. But it was only the end of december I started to do 2 droppers everyday and breast cream. I’d say a few growth spurts, but I was fairly flat before. You can only really see it right now when I’m sitting cause my boobs tend to push forward when I sit. So I was thinking to try maybe 3 droppers a day plus the breastcream for a little to see if I can gain a cup size a bit sooner. Thank you,