Let me start off by saying the breast cream smells so lovely and has made my breasts so soft! I have been using the cream and liquid for 6 months now and my breasts have grown 1 inch in total. I applied the cream twice a day, and also started using the liquid in the 3rd month. I definitely felt growth and tenderness in my breasts and gained half an inch by the end of the 2nd month. After 6 months I gained another half an inch, and I have more of a distinct line around my breasts and they are more filled out. Which was great!! Also, because I am an athlete and exercise a lot, my breasts tend to shrink, especially when I am on my cycle. So Natureday has kept my breasts continually at the same size, which is absolutely wonderful!!