At first I took the liquid orally the results were unclear but my nipples did get real sensitive so I knew something was happening. A month ago I bought the liquid and cream and decided to use the liquid on my breasts directly and when absorbed apply the cream. I love the procedure and my breasts have increased in cup size and feel sensational. I went this route because I wanted to keep my masculinity but wanted feminine breasts. My theory being that if I applied the liquid and cream externally, that objective would be achieved.