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hello again tina, i just had a few questions i was hoping you could help me out with. i started using all the natureday products on 11/28/12 and to date i think have gained almost an inch around my bust. is that about normal because i was thinking it was pretty slow. my areolae have darkened and increased by about .2 inches also so that is nice, but hoping for alot more still from them still, but i am working on that. i did start off with basically nothing though, have always been super skinny, and sleeping hours are always screwy, so maybe that is why? at the moment i am taking 1 dropper 2x a day, cream 1-3x a day, soap a few times a week and 3 pills 2x a day also. i went up to 6 pills a day because i have a ton of pills left but liquid and cream starting to get low again. i was wondering if those amounts are ok or too low or too much? i also recently bought flaxseed oil caps and protein shakes, but havent really used them all to frequently. also i been taking a multivitamin a few times a week. i was kinda hoping you could come up with like a daily recommended routine for me using those amounts or whatever amounts you think would be best. the flax is 1300, and the bottle recommends to take 1 2x a day by the way. but ya, im kinda hoping u could give me something like this: in am do this take this amount etc, afternoon do this etc, evening/before bed do this, i think that would make me feel a lot more comfortable if you could help me with that. kinda really hoping can speed it up a bit, but i know it does take time.