I ordered the 3 month supply of nature day. When I received my order the directions gave three ways to use the product. It gave a good results, better results, and a faster results set of directions. I chose the slow and stead method wich was “Take one dropper of the liquid a day: after the liquid runs out, take three pills per day.” I also ordered the enlargement cream wich I used on average of 4-5 times per week. I can definitely feel the difference. When I walk especially with just a t-shirt on I can now feel a little bounce in my chest. I do believe it made a change and I am very happy so far with the results. I am hopping with my next order and continued use it will get me to my first goal of filling an A cup all the way. Now I known that it takes time for anything to work to the full potential. As I said before I chose the slow and stead method. I do like this product and I will continue to use until I am satisfied with my end result. Thank you nature day for providing this wonderful product!